#HoosierStreet #Melbourne #WeFinallyMadeItToTheSouthernHemisphere

#HoosierStreet #Melbourne #WeFinallyMadeItToTheSouthernHemisphere

Hey Look! An actual selfie with make up on, with me in a dress about to actually do stuff. This is a rare selfie. 

Hey Look! An actual selfie with make up on, with me in a dress about to actually do stuff. This is a rare selfie. 

Beautiful hike in Oahu. 

Life Update!

My life right now is chaotic in the best sort of way. I am travelling with my brother around the world and am currently sitting in Sydney airport having flown from Hawaii. It’s just been the most unbelievable experience. At the same time I am training for a half marathon and prepping for a law conversion and a have a move back to London two days after I get back. It’s mad and crazy and people think I’m nuts but the very fact that I’m well enough to do this when I year ago I couldn’t even envisage any of it is truly the best feeling ever.

Also for more personal updates check out my twitter and insta @kbirdwood

Obsessed with Lanikai Juice #lanikaijuice #Hawaii

Obsessed with Lanikai Juice #lanikaijuice #Hawaii

Because I’m so attractive after a run you desperately need four bathroom selfies of me. It’s a must.

A little bit of transformation Tuesday! The pic on the left was taken a the end of April and the middle and right pictures were earlier today. When I bought the tank it was a medium and now it is super baggy, enough so that it is almost a surrogate dress! I was around 147 pounds in the first and I’m not sure what I weigh in the other two but I’m guessing around the 130s somewhere! Super super happy with this progress. High fat, low carb (asides from fruit) some weights, Pilates and ALL THE RUNNING.

I used to be a better drawer and it was one of my favourite things to do. Slowly getting into practise again. Heres to number 21
 on The Definitive List!

I used to be a better drawer and it was one of my favourite things to do. Slowly getting into practise again. Heres to number 21
on The Definitive List!

Kruisin Kool
What I love about Hawaii is first all the amazing ways to keep fit and healthy and also especially on Oahu the easy of getting around by bike.

Kruisin Kool

What I love about Hawaii is first all the amazing ways to keep fit and healthy and also especially on Oahu the easy of getting around by bike.
Things I love about losing weight include how I now have all sorts of weird definition in my face instead of just a round blob.

Things I love about losing weight include how I now have all sorts of weird definition in my face instead of just a round blob.